Episode 29 - Sphere of Control

Episode 29 - Sphere of Control

0 0 about 1 month ago
Feeling like the longer this quarantine goes, the less control you have over your life? You're not alone! Our panel members are back and help us assimilate what we do have control over and what we can do to gain control over our stress, our mindset, our health and our genes!

Meet our experts:
Jayme Flowers RN, MS, CNS, LDN
Instagram @everydaywellnessnutrition

Michael Ricchio MS, CSCS, Pn1
www.marhealthandperformance.com ... See More

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